Source Wellness

Helping people return to their own inner source where true healing and peace reside!

Relaxation ($85 / 60 minutes | $110 / 90 minutes)
It is a very relaxing and therapeutic style of bodywork. A smooth ,flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension.

Deep Tissue ($85 / 60 minutes | $120 / 90 minutes)
It is a type of massage aimed at the deeper tissue structures of the muscle. Uses many of the same movements and techniques as Relaxation massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.

Sports ($85 / 60 minutes | $120 / 90 minutes)
It combines different massage techniques to enhance sports performance and recuperation, helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. An effective component of any training program.

Hot Stone ($125 / 90 minutes)
It is a specialty massage that uses smooth, heated basalt stones, a black volcanic rock that absorbs and retains heat well.It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release.

Reiki ($85 / 60 minutes | $110 / 90 minutes)
In Reiki, the hands are gently placed on various points of the body to balance energy. This therapy of japanese origin diminishes stress and fatigue,an energy healing that cleanses and balances the energy patterns in the body. During a session, I work in energetic connection with you in order to remove blockages, detoxify your energy system, and restore your vital life force energy, leaving the mind and the body with the feeling of peace and clarity

Chakra Balancing ($85 / 60 minutes | $110 / 90 minutes)
There are 7 major chakras connected to and a part of the physical body. When we are in a state of ill health, the chakras may be distorted, out of alignment or even stagnant. When this happens, life force energy cannot flow in and out freely and the physical body may suffer. Stress, inability to express emotions, over emotional expression, beliefs incongruent with Truth, disconnection from a higher power, unhealthy diet, lack of exercise, exposure to toxicity, etc. can cause the chakra system to close down.

The Collard Method of Bodywork  ($125 / 60 minutes)
The Collard Method focuses upon negative thought patterns which become trapped in the physical body.  Releasing these patterns helps correct misalignment in the many structures of the body.  This system works on muscle, bones, facia tissue, organs, and cell memory.  Our body wishes to be in a healing state of “Being” (or present time).  Negative thoughts, past and future keep us from the whole being state.  Modern Science is now acknowledging that Stress creates Disease in the body.  The Collard Method works on the thought processes creating the stress.

Craniosacral Therapy ($100 / 60 minutes)
Through light touch and gentle manipulation of areas on the head and throughout the body including the spine, a trained practitioner can detect where the natural flow is restricted and facilitate a release where flow is then restored. The natural healing ability of the body is the key to the effectiveness of this therapy.

This complementary therapy is gaining popularity due to its gentle and non-invasive treatment of a variety of symptoms. In addition, Craniosacral Therapy works well in conjunction with other therapeutic techniques to promote balance and recovery for a variety of symptoms.

Reflexology
($85 / 60 minutes | $110 / 90 minutes)
It is based on the idea that specific points on the feet and hands correspond with organs and tissues throughout the body. With fingers and thumbs, the therapist applies pressure to these points to treat a wide range of stress-related illnesses and ailments.

Pregnancy Massage ($85 / 60 minutes | $110 / 90 minutes)
Pregnancy massage is massage therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage.

Pregnancy massage is not intended to replace appropriate prenatal care, but when used as an adjunct to health care, possible benefits include:Stress reduction and the promotion of relaxation Relieve muscle spasms, cramps and fibrosis Promote deeper and more relaxing breathing Ease tension, fatigue and headaches Calm nerves and increase better sleeping patterns Provide emotional support with physical nurturing touch Maintain elasticity of the skin to ease stretch marks

"Nurture yourself, Nurture your Baby"

Medical Massage ($90 / 60 minutes | $125 / 90 minutes)
The term Medical Massage refers to the prescription or recommendation of a Doctor as treatment for a specific disorder ie illness, injury.

There are many health benefits of massage that the various sufferers of Carpel Tunnel Syndrome, chronic headaches, muscle spasm, Thoracic Outlet Syndrome and other types of disorders and illnesses will experience when they have a medical massage performed. Additionally there has been scientific and medical evidence that has discovered the various forms of massage are good for the heart and heart related problems.

We incorporate several approaches in our Medical Massage, including, but not limited to, Muscle Testing, Neuromuscular Therapy, Release, Positional Release, Trigger Point Therapy, and Rehabilitative Stretching Procedures.

Rebirthing ($125 / 75 minutes)
Rebirthing is a breathing process that increases our ability to feel and resolve the effects of our past. The result is an increase in the level of physical and spiritual energy in our body, thus cleansing the many tensions held there. The result of the physical cleansing is that the mental and emotional origins of tension come back into consciousness and can then be healed. By learning to breathe consciously and fully, we discover and release the core issues now held in our mind and emotions.

Using a deep connected breath for approximately one hour, the Rebirthing process releases stress and tension from the body and accesses and releases stored emotion. The rebirthing breath opens the body’s energy channels and accelerates the flow of creativity and intuition.

Michelle's Intuitive Combo Massage ($90 / 60 minutes / $125 / 90 minutes)
Michelle incorporates her education and spiritual guidance into each session catering to the needs of her clients at that time. Michelle has the intuitive ability to understand and flow with what healing is needed.  She always goes right to the source of tension and pain in the Physcial body as well as the energy body. 



Source Wellness
189 Governor Street, Suite 102 | Providence, RI 02906
401-225-2144